Are you experiencing signs of covid-19? Here’s what to do.
Timestamps 0:00 What are the symptoms of covid-19? 0:40 What causes covid symptoms? 2:01 At the first sign of covid-19, do this! 5:17 Need keto consulting? Call now!
In this video, we’re going to talk about what to do at the first sign of covid-19.
The first question is, what are the first signs of covid? The symptoms may include: • Fatigue • Headache • Fever • Loss of smell • Persistent cough • Sore throat
If you have any of these symptoms, you should know that they are actually being caused by your own immune response called cytokines. Cytokines are a part of your first defense against pathogens.
The serious complications of coronavirus are a result of metabolic syndrome. Metabolic syndrome is caused by insulin resistance.
When you begin to experience symptoms of covid-19, here’s what you can do:
1. Start on a healthy keto diet and intermittent fasting. This will help support a healthy immune system.
2. Get plenty of vitamin D3 (up to 30,000 IUs)
3. Take zinc (225 mg)
4. Get plenty of vitamin C (500 mg)
5. Lower your stress levels
6. Increase your sleep
7. Heat your body (frequent hot showers and warm blankets)
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