First, did you know of all the diseases that have the same symptoms as Covid-19?


Insulin Resistance:

Are you experiencing signs of covid-19? Here’s what to do.

0:00 What are the symptoms of covid-19?
0:40 What causes covid symptoms?
2:01 At the first sign of covid-19, do this!
5:17 Need keto consulting? Call now!

In this video, we’re going to talk about what to do at the first sign of covid-19.

The first question is, what are the first signs of covid? The symptoms may include:
• Fatigue
• Headache
• Fever
• Loss of smell
• Persistent cough
• Sore throat

If you have any of these symptoms, you should know that they are actually being caused by your own immune response called cytokines. Cytokines are a part of your first defense against pathogens.

The serious complications of coronavirus are a result of metabolic syndrome. Metabolic syndrome is caused by insulin resistance.

When you begin to experience symptoms of covid-19, here’s what you can do:

1. Start on a healthy keto diet and intermittent fasting. This will help support a healthy immune system.

2. Get plenty of vitamin D3 (up to 30,000 IUs)

3. Take zinc (225 mg)

4. Get plenty of vitamin C (500 mg)

5. Lower your stress levels

6. Increase your sleep

7. Heat your body (frequent hot showers and warm blankets)